This year, make the most out of your spring break and grab the opportunity to get away, get moving and improve your health.
The hunt for that adventurous trip is over as Health and Fitness Travel, the wellness holiday specialist, rounds up its top spring getaways for active travel enthusiasts looking for some much-needed sunshine.
Climb a Volcano in Bali
With its beautiful tropical coastline, crater lakes and coral reefs, Bali has become THE place to visit. In the picturesque setting of Mount Batur, enjoy an early morning trek through the greenery and vegetation to the top of this active volcano.
This is a hotspot for pure peace and tranquillity, and gives you the chance to experience a natural phenomenon first-hand. After a morning of exploring, kick back and relax at the wellness retreat and prepare for the next day’s adventure. Bali Discover Recover
Treetop Spoga in St. Lucia
Spoga has become the hottest new fitness trend, combing the core elements of spin and yoga to give your body a complete workout. But this isn’t about trying it out in the local sports hall down the road – you need the right location to truly experience this workout.
BodyHoliday is an oasis for soul-soaring meditation and physical activities, so get yourself booked up to this St. Lucia retreat and cleanse your body and mind in a glass treehouse. BodyHoliday Yoga
Yoga in the Mountains
What could be more inspiring than practicing yoga whilst looking out onto the majestic Himalayan mountain range? Discover the true meaning of contentment at the Ananda resort, where guests can learn the benefits of yoga and build a strong, determined mind.
For a calming, spiritual experience, take part in one of Ananda’s adventurous walks and treks in the mountains to sharpen your focus and reset your mind. Ananda Yoga
Kite-Surfing in Mauritius
Hidden amongst its turquoise waters and sandy beaches is Shanti Maurice, a jewel in the Indian Ocean’s crown dedicated to health, wellbeing and fitness. From aqua spinning sessions to jogs down the beach, this place has all your exercise needs. But for a true adventure, take to the open waters of Le Morne on a kite surf and glide your way across the ocean.
After the wind, it’s time to unwind with an Ayurvedic massage at the luxurious NIRA spa – the perfect remedy for your body after a day of kite surfing. Shanti Maurice Fusion Fitness
White Water Rafting in Costa Rica
Costa Rica is a must-visit for any adventure enthusiast, thanks to the fauna and floras that are perfect for exploration. From tasting local delicacies, to dancing in the forests, taking a catamaran tour of the coastline is a brilliant experience.
But the highlight of heading here has to be the white water rafting. As you make your way down the Chirripo River at high speeds, take in the stunning views of the Irazu volcano and Braulio National Park – just make sure to keep a tight grip of the raft if you take your eyes off the water for a gaze! Costa Rica Discover Recover
Meditate and Catch Waves in Morocco
Combining the thrill of surfing with the relaxation of yoga, Paradis Plage is the perfect place to get the best of both worlds. The Arabic design-inspired facilities on the Moroccan coastline are ideally located for the gnarly surfers out there, offering a beachfront paradise to clear your mind and channel your inner-zen.
Whether you’re a beginner or professional, pick up your surfboard and catch the waves within minutes of waking up. You can join in on a guided group session, or if you’re wanting to bolster your surfing skills, take a one-to-one lesson. Paradis Plage Surfing
Fitness, Juice and Yoga in Thailand
Phuket Cleanse is ideal for any type of fitness aficionado. From yoga and meditation to intense interval training, you’ll easily be able to find an activity to suit your needs and help you get that deep cleanse you crave.
Nourish your soul with a spot of yoga, then fill your stomach with Phuket Cleanse’s wholesome, creations to leave yourself feeling satisfied and refuelled. Combine your cleansing break with detox drinks and inspiring educational cooking classes that will provide long-term benefits. Phuket Cleanse
For advice, guidance and booking assistance, visit www.healthandfitnesstravel.com.